To experience true freedom you must find take the journey towards living as your authentic self!

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Expansive and Transformational COACHING

This program was created to help you release old programming, discover your authentic self, and shine your soul’s light upon the world! I bring a convergence of Spirituality, Modern Science, and a touch of Human Design into your coaching sessions. Coaching sessions are created from a combination of teachings from my training in HeartMath, Reiki, meditation, Human Design, and from authors/teachers such as Gregg Braden, Dr. Joe Dispenza, Dr. Wayne Dyer, Dr. Mike Dow, Don Miguel Ruiz, Alyssa Malehorn, and more.

During our childhood and young adulthood, we are programmed by our parents, mentors, family members, friends, and society to have certain beliefs and, therefore, to live a certain way. As we grow older, we become aware that we are holding on to beliefs that are limiting us in living life as our authentic selves. We have the power to do anything our heart desires. This means we can release our limiting beliefs and replace them with empowering beliefs. When we reprogram our subconscious with empowering beliefs, we increase our confidence in living the life we choose.  

Research has shown that heart rate activity patterns have direct effects on cognitive and emotional function. Shifting the rhythms of the heart through meditation and similar coaching exercises can decrease stress and anxiety that can cause physical illness. When you take care of your mental health, you are caring for your physical health as well. And when you practice self-care, you are positively affecting the world around you!

Are you feeling stuck in a relationship or a marriage that isn’t satisfying you?

Have you gone through a divorce or relationship ending and can’t seem to move forward?

Are you looking for love? Do you want to manifest a partner that allows you to be yourself, lifts you up, loves you entirely and who you feel passion, Love, deep connection and friendship with?

Does it feel like the right time to make a change in your career, but you just can’t figure out what you want to do?

Are you ready to release the past so that you can be happy in the present moment?

ARE YOU ALWAYS FEELING SAD AND DON’T KNOW HOW TO SHAKE IT?

I will be your guide through the changes that are calling to you. I will help you see the power that lies inside you that can create change.

You were called to me for a reason….

ARE YOU READY FOR TRANSFORMATION?

As we work together you will:

  • Learn about the brain, mind, heart, and soul and how they work together to create your beliefs and shape how you are currently living your life  

  • Discover your subconscious beliefs that are no longer serving you

  • Unravel and clear out those layers of old beliefs that are causing you fear and pain in your life through subconscious reprogramming (hypnosis)

  • Connect to your soul and discover the magic of listening to the guidance of your heart compass (your intuition)

  • Learn HeartMath techniques to help your heart and brain connect in order to manage stress and access intuition

  • Learn how to love yourself, create boundaries within your relationships, and begin the journey of creating a NEW YOU who is emotionally resilient, goes with the flow of life, and manifests your heart-centered dreams!

  • Human Design readings can be included upon request.


RATES FOR ADULTS (AGES 18 & UP)

Each Online Session is $75

PACKAGES

9-session Dream Beautiful Package: $630 (video chat sessions only)

What you get:

  • 9 sessions through zoom focusing on YOU and how to manifest the life you dream of

  • Weekly homework (meditations, journal prompts, etc.)

  • Weekly support via email and text

4-session HeartMath Package:  $225 (video chat sessions only)

What you get:

  • HeartMath’s Building Resiliency Program

  • HeartMath worksheet guides

    For more information on HeartMath, please click here!

IF YOU WANT CHANGE IN YOUR LIFE, YOU HAVE TO TAKE ACTION!

I AM EXCITED FOR THE TRANSFORMATION THAT IS ABOUT TO HAPPEN FOR YOU!

 
 
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