Grow From Your Challenges Activity

Challenge Cat cover.png
Challenge Cat cover.png

Grow From Your Challenges Activity

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This is a guided journal page to help kids ages 8-13 work out current challenges they are having. It helps them think about the emotions they are feeling and the story they are telling themselves about the difficulty and then they will be guided to to a mindful moment to help them get clear about an answer to help them overcome the challenge.